Water | 74.38g |
Energy | 111.0kcal |
Energy | 464.0kJ |
Protein | 22.95g |
Total lipid (fat) | 1.45g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 2.76mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 312.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 2.4mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 9.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.53g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.03g |
16:0 | 0.35g |
18:0 | 0.14g |
Fatty acids, total monounsaturated | 0.36g |
16:1 undifferentiated | 0.13g |
18:1 undifferentiated | 0.23g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.3g |
18:2 undifferentiated | 0.17g |
18:3 undifferentiated | 0.04g |
20:4 undifferentiated | 0.09g |
Cholesterol | 55.0mg |
Tryptophan | 0.414g |
Threonine | 0.999g |
Isoleucine | 0.74g |
Leucine | 1.935g |
Lysine | 2.131g |
Methionine | 0.551g |
Phenylalanine | 0.91g |
Tyrosine | 0.822g |
Valine | 0.81g |
Arginine | 1.575g |
Histidine | 0.733g |
Alanine | 1.441g |
Aspartic acid | 2.251g |
Glutamic acid | 3.651g |
Glycine | 0.974g |
Proline | 0.992g |
Serine | 1.002g |